Language specific upcoming groups

You’ve been referred to the NHS Healthier You: Diabetes Prevention Programme. The first step to a Healthier You is to select a group from the below options and we will contact you to complete an initial assessment over the phone.

(You can use the helpful select language button to read this page in your preferred language)

 Initial phone assessment 

The initial phone assessment will take around 40 minutes and will provide a programme overview, including understanding your individual needs and motivations.

 Group sessions 

You will learn how to prevent Type 2 diabetes, have the opportunity to partake in group discussions and ask your coach questions, all from the comfort of your home.

How can I book my sessions?

View upcoming sessions in the table below, including details about start date and time.

Once you’ve found a suitable group in the table, use the form underneath to request to join. We’ll email you with confirmation of your booking shortly afterwards.

Please note: Spaces for each session are limited and are allocated on a first-come, first-serve basis. We recommend requesting your place in the group as soon as possible.

Upcoming group session dates

Tip: If you’re viewing this on mobile, you can swipe left/right to view more columns

Request to book a session

You can find the ‘Group ID’ for the session in the first column of the table.


More about the programme

The NHS Healthier You: Diabetes Prevention Programme is designed to help you take control of your health, supporting you to make changes to your diet, weight and the amount of physical activity you do. Taking action now is very important as it can stop you developing Type 2 Diabetes.

Click here to read more about the programme.


You can also contact us on  0333 577 3010 or email us at