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The world is facing an "unrelenting march" of diabetes which now affects nearly one in 11 adults, the World Health Organization (WHO) says.

Posted 5 years ago

You can still enjoy your favourite meals but small healthy swaps can make a big difference.

Posted 5 years ago

Exercise not only helps to maintain a healthy weight, but can lower blood-sugar levels by helping your body to use insulin more effectively. You don’t have to go to the gym, all activities count including walking and housework – anything that gets you moving.

Posted 5 years ago

11.5 million people in the UK are at high risk of getting type 2 diabetes. Don’t ignore the signs. The sooner you see your doctor, the sooner you can get the right care.

Posted 5 years ago

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