The Healthier You: Long Term Conditions Prevention Programme is designed to support individuals with high blood pressure to reduce their risk of developing serious health problems. Through tailored guidance and encouragement, we’ll help you make small, realistic changes that fit your lifestyle and improve your health for the long term.
Nutrition
Supporting you to make balanced food choices for healthy blood pressure, weight and overall wellbeing.
Physical activity
Discover how physical activity can help you stay healthy and find ways to stay active that work for you.
Psychological support
Build confidence and gain practical tools to take control of your health – now and for the future.
To be eligible for this programme, you need to be:
If you’re not sure if you have hypertension or if are eligible, please ask your GP practice. A full list of eligible GP practices and how to join the programme can be found here: https://xylaservices.com/LTC
xylaservices.com/LTC
PreventingLTC@xylaservices.com
0333 577 3011
in partnership with: