Our success stories

Abdul's story - Milton Keynes

So far Abdul has lost 8kg and dropped a dress size.

Abeer's story - Buckinghamshire

Abeer lost nearly 20kgs whilst on the programme

Alan's story - Berkshire

"All health coaches were very supportive, making sessions enjoyable but highly informative"

Anne's story - Bedfordshire

Anne has lost 16kg so far on the National Diabetes Prevention Programme

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Anthony's story - West Essex

'The course has been excellent, very informative and eye-opening and has changed my way of thinking and habits around my eating'

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Arvid's story - Norfolk

Arvid says he feels ‘fantastic’ since joining the NHS Diabetes Prevention Programme.

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Beverley's story - Derbyshire

'I’m enjoying life more now...Life is good in more ways than one'

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Bredu's Story - Barking

'I am now fully aware of what happens if you become type 2 diabetic.'

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Cally's story - Lincolnshire

"The initial assessment was an important part of the programme, it was a powerful message outlining the risks"

Claudine's story - Worcestershire

“I wanted to share my experience to show others that preventing diabetes is not as hard as you would think"

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David's story - Derbyshire

'The Diabetes Prevention Programme was very motivational.'

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David's story - Wirral

"I felt incredibly supported throughout the programme by my coach, as well as the other individuals in my group"

Derek's story - Luton

"I found all the sessions very different which kept me interested all the times"

Ellen's story - Cheshire

"I felt incredibly supported throughout the whole process, not only from my coach but also from the group members"

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Ellen's story - Havering

'I enjoyed learning about the organs in the body and learning about the different types of diets, such as the Mediterranean diet.'

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Geoffrey's story - Gloucester

Geoffrey has lost an amazing 9.1kg and 10.2cm around his waist.

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Glen's story - Bletchley

"The Healthier You: NHS Diabetes Prevention Programme has helped me to understand that I am not alone"

Graham's story - Buckinghamshire

After 10 weeks on the programme, Graham has lost almost 10% of his body weight

Harjeet's story - Buckinghamshire

Harjeet now walk's at least 30 minutes a day

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Jan and Heleema's story - Hackney

'Eating more fruit and vegetables make me feel healthier and I am now living a healthier lifestyle.'

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Janeth's story - Luton

"I’m much happier with my lifestyle and I can talk with confidence to people relating to health"

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Jaspal's story - Coventry

'It was also very helpful to learn about portion sizes, carbohydrates and the different types of fat.'

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Naseen's story - Milton Keynes

"When I was diagnosed as pre-diabetic, It was a shock. I didn’t realise that my diet and lifestyle was impacting my health so negatively"

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Lillian's story - Essex

Watch Lillian’s story and how she was determined to beat Type 2 diabetes.

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Martin's story - Havering

'This programme could be life-changing.'

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Mary's story - Hereford

Mary has changed her life by losing 2 stone and 7 inches from her waist.

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Merlene's story - North Central London

'I found all the sessions enjoyable. Each week you will learn something new...'

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Mui's Story - Bedfordshire

'I have found the small changes have really made a difference'

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Paul and Julia's story - Worcestershire

Paul and Julia have developed a healthier lifestyle by being on the programme.

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Philip's story - Lambourn

'The best part of the programme for me was the knowledge you get and raising my awareness of Type 2 diabetes.'

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Rachel's Story - Bedfordshire

Rachel's story - Bedfordshire

"Being online/remote has really helped save me so much travel time"

Rachel's Story - Bedfordshire

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Rola's story - Barking

'The programme changed my view on my entire diet, and I am now healthier.'

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Robert's story - Dunstable

"Finding out I was pre-diabetic was made less daunting thanks to this course"

Sanjay's story - Berkshire

"One of my biggest achievements during this course was creating a plan tailored for me"

Sarah's story - Norfolk

Sarah, joined the Norfolk Healthier You NHS Diabetes Prevention Programme in June 2017.

Ruth's story - London

I have lost 4.5kg during this course; and I no longer have pre-diabetes symptoms

Terry's story - Milton Keynes

Terry has lost 6lbs whilst on the Diabetes Prevention Programme

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Sharyn's story - Bath

Sharyn's lost almost 1 stone on the programme so far.

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Simon's story - North London

Since joining the programme, Simon has lost over 40 kilos.

Sita's story - Bedford

"The programme is very convenient and fits around my lifestyle doing video or telephone sessions"

Terry's story - Worcestershire

Terry recently completed our diabetes prevention programme and shares his experience.

Victor's story - Luton

"Thanks to attending the Healthier You: NHS Diabetes Prevention Programme in Luton, I’ve managed to avoid getting diabetes"

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Zaman's story - Hounslow

Since being on the programme, Zaman has lost 15kg.

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