Join from anywhere – live, interactive sessions led by a trained health coach from the comfort of your home.
Group support, online convenience – connect with others enrolled in the programme sharing the same goals and journey in a supportive, expert-led environment.
Structured programme – start with an initial assessment, followed by 6 fortnightly and 7 monthly sessions, plus a follow up end of programme review all via Microsoft Teams.
No travel needed – save time and energy – everything happens online.
Enhanced support – once you complete the programme, you’ll gain access to our exclusive extended support package. 12 months of expert-led webinars delivered by expert Dietitians, Clinical Psychologists and Physical Activity Leads.