You can take part in a structured, in‑person programme at local venues, with expert‑led sessions and supportive group learning throughout your journey. After completing the programme, you’ll also receive a full year of extended support through monthly webinars led by specialist Dietitians, Clinical Psychologists and Physical Activity Leads.
Complete the form below and let us know your preferred day for your initial assessment to get started.
Please note that the dates shown below are for the first session, the rest of your sessions will all be on the same day and time.