Helping you prevent type 2 diabetes
Wondering about your type 2 diabetes risk? Don’t worry, we’re here to help . Find out if you’re at risk and get tailored support if you need it.
  • Over 300,000 people booked onto the programme
  • 99% of users would recommend the programme
  • Largest provider of the Diabetes Prevention Programme in the UK

Why it’s important to know your risk

Type 2 diabetes is a serious condition that can lead to complications with your health. By finding out about your risk, you can discover how to prevent diabetes developing.

Select ‘Get your risk score’ to get started now. If you find you’re at high risk, you may be able to join your local Healthier You programme.

Get your risk score
Read our success stories

You can read more about other people who have joined the Healthier You programme. Discover the lifestyle changes they made and the benefits they’ve experienced.

Read success stories

How you can take part in the Healthier You programme

In-person group sessions

  • Group sessions at a local venue of your choice 
  • Led by a qualified health coach 
  • Six fortnightly and seven monthly sessions
Find local venues

App-based sessions

  • App-based sessions 
  • Remote support by a health coach online 
  • Access via the Oviva app or phone/video calls
Find out more

Tailored Remote Service

  • A fully remote group based programme
  • For people who: require British Sign Language support; have a visual or hearing need; need language support; or you are a woman with a previous history of gestational diabetes
Find out more